Are You What You Eat? The Best ADHD Diet - Dana Rayburn ADHD Coach - Adult adhd diet

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Protein with every meal. Found in meat, eggs, cheese, yogurt, cottage cheese, nuts, soy, and beans; some proteins are high in fat so keep your portions small. Fruits and vegetables.

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Comments:

By Tojat - 00:32
Whole grains (complex carbohydrates).
By Kajigul - 05:48
A complete vitamin and mineral supplement.
By Dajind - 23:02
Omega 3 Fatty Acids.

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